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X'mas Yoga Workshop in Gokarna, Nepal

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Details of : X'mas Yoga Workshop in Gokarna, Nepal


Duration : 23rd December 2013 - 6th january 2014
Summary : The Yoga program is quite intense and assigned for practitioners who want to build up a confident and conscious self-ractice or to strengthen it, to open up the body and mind and to explore the spiritual dimension of yoga.

X'MAS YOGA WORKSHOP IN GOKARNA, NEPAL
23rd December 2012 - 6th january 2013 | Your main adventure of the year...

Start New Year with Me...

Golden sand, meditative waves, shady groves of coconut and palm trees, piercing sunsets, secluded beaches.... It's all about Gokarna. The land of brahmans and wise pundits, fishermen and artists, yogis and surfers.

Gokarna, which literally means the cow’s ear, is full power Shiva area and known for housing the famous Shiva Temple where the ‘Aatmalinga’ is located. It's supposed to be one of the seven ‘Muktistalas’ in the South India – a place where one can achieve 'moksha' - the final liberation from the Samsara wheel. All this makes this small and stylish mediveal town one of the most important destinations for piligrimage and cultural tourism.

Being an important cultural center and land of piligrims, today Gokarna attracts not merely Shiva devotees, but all those who want to obtain the peace of mind and body, to get a flow of inspiration and creative energy and to feel the unity with the nature. A perfect spot for all kind of bodily and spiritual practices.

The Yoga program is quite intense and assigned for practitioners who want to build up a confident and conscious self-ractice or to strengthen it, to open up the body and mind and to explore the spiritual dimension of yoga.

Daily Shedule:

  • 7 - 8.40 : Morning Practice (Ashtanga Vinyasa/Yoga Flow)
  • 9.00 - 10.00 : Yogic Breakfast
  • 13.00 : Lunch
  • 17.00 - 18.30 : Evening Practice (Hatha, Meditations, Pranaymas, Yoga Therapy, Yoga Nidra)
  • 18.40 : Evening Tea

Yogic diet: simple food, easily-digestive, healthy and nutritious. We serve only sattvic food based on auyrvedic recipes: organic and fresh, cooked with all our love and mantras

Breakfast: porriges, fruit salads, South Indian Cousine dishes Lunch: Organic Veg Thali Evening tea: herbal tea, fruits.

In addition to the yoga classes special cooking classes will be arranged for interested students. We will share the recipes of Ayurvedic, traditional North and South Indian Cousine.... the most delicious, the most exotic ones.


Workshop Cost

700 USD

Included:

  • Yoga Course (2 daily classes)
  • Accomodation (double occupancy in the GH) Meals (breakfast, lunch. Evening tea)
  • Cooking classes
  • Acro Yoga, Spa, massage, reiki, panchakarma treatment, surfing, kid's yoga classes are available upon the request

Book now...
For booking and inquires contacts us OR masha.nepromah@gmail.com | 09736467815

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